Prepare to increase your screen time as you burn calories. The latest fitness craze cuts down on commuting and brings expert instruction into the comfort of your own home. Depending on your exercise style, there’s a high-end, sleek home gym that will get you—or keep you—lean and strong.

Spring is in full effect in the northern hemisphere and as restrictions on some outdoor spaces begin to lift, here are five ways you can enjoy some much-needed sunshine and fresh air while practicing safe social distancing guidelines.

During the course of a typical day, parents juggle many tasks between home and work. These unprecedented times have parents stretched further than before—adding homeschooling to their long list of roles. As we all work through this new reality together, here are five ways to help manage your child’s educational needs while also working from […]

美好生活的頭等大事永遠是保持身體健康。在這個艱難的時期，你的身心健康比以往任何時候都更加重要。在家辦公的日子並不比上班容易，如果你對於這樣的生活已經開始感到困惑和停滯不前，那麼接下來的5個建議也許能夠幫助你在這個過程中更好地保​​持思維敏捷和身體健康。